Meditate N Create

Empowering, Inspiring, Healing

It's nice to meet you.
I'm excited that you've found your way to this site. 
You are right where you are meant to be.  

**DUE TO COVID-19, I'm offering all of my children's classes for free.  Each week we will be doing a project with stuff you can gather from around your home or neighborhood.  Before each, I will guide a short children's themed meditation. 
List of supplies to gather are located on the Calendar page under each craft.

Meditate & Create: Soul-full Journey Workshops

Meditation, inspiration, and artistic techniques are utilized to help move each student toward a more continual connection to their soul.
Within the confines of a safe environment, we will create space to blossom through guided meditation, community, & creativity. Discover or rediscover who you are within the deepest reaches of your soul. 


Each 6-week journey will have a central, soul-full theme such as; Chakra Adventure, Mind Your Mindfulness, Grow Your Goddess, Create Your Sanctuary.
No experience in meditation or art is necessary.
All levels welcome.


Workshop Descriptions

Attend a Workshop

Upcoming workshops are being added to our calendar weekly.  Join us for a warm, inviting, safe exploration of you.  At this point, reservations are taken by phone, text, or email.  To reserve your spot, initial payment is due at time of scheduling and the remainder is due 2 weeks before the start of the series. 

*Full refunds are given up to 2 weeks before the start.  Credit is given beyond that.  

Host Your Own Journey

At your home or business...
          *Birthdays
          *Showers
          *Meetings
          *Reunions
          *etc.

Have a group of 4 or more?  Let's get your journey started.  What do you need to be able to host a workshop? Well... 
Ideal locations:
              * secluded
              * no carpet
              * cozy
              * roomy (2 ft on either side of                                    each warm body)
Great locations:
             * quiet
             * cozy
             * room enough for stretching
"We'll Make It Work" locations:
             *somewhat quiet
             *comfortable room temperature
             * elbow room and then some

More Info

Business Hours

Monday - Friday

Non-stop

Saturday - Sunday

Appointments only

Contact me

Get in touch

You Made the First Step on Your Soul Journey!

Your message has been sent successfully, I hope to respond within 24 hours. You can also contact me through text! I tend to be able to answer quicker that way. :-)

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